You don’t need studio equipment to get quality Pilates classes at home. All you need is a mat and a few props. I recommend having a mat, squishy ball, loop bands and a set of light weights.
Small but mighty. This prop is can elevate any at-home Pilates workout. A 9 inch ball is my preferred size.
Loop bands are a great way to replicate the tension you would get from studio Pilates equipment.
2 or 3lb weights will add spice to an at-home workout. Don't be fooled though, light doesn't mean easy.
