Naptime Pilates is a way for you, a busy mom, to have access to affordable, time-efficient and effective Pilates workouts at home. Moms deserve to feel their best!
Each program is designed with a specific goal in mind. They include a collection of sessions that range from 10 minutes to 1 hour.
New workouts and a recommended schedule posted weekly. Three weeks worth of sessions are available at any time.
Your first 7 days are FREE!
Signing up for a membership guarantees access to programs plus the on demand library.
why acp?
Because I get it! You don't have a ton of free time and may not have access to a studio or expensive equipment. So take the guesswork out of doing Pilates at home. Let me do the programming. All you have to do is show up and workout with me.
My background
My Pilates journey began at the age of twelve during my pre-professional ballet training. I dreamt of being a prima ballerina but a career-ending injury changed my path. In my recovery I continued to study Pilates. I found it to be a therapeutic and healing practice. I went on to receive my Bachelors Degree from the University of California Los Angeles. From there I worked in Hollywood and New York City before realizing I wasn’t built to sit behind a desk. My professional calling was Pilates. I studied with Body Arts and Science International to complete my certification.
As a busy mom of two, I’ve learned that an effective Pilates workout doesn’t always have to be an hour or longer. We all know that motherhood leaves little time for anything else. So, I’ve created workouts that can fit during that time of day that we, as moms, long for -- naptime. It’s that precious time of day that might be as short as 20 minutes or as long as 2 hours.
What’s a busy mom to do in that time, check something off the to-do list or do some self-care? I think at-home Pilates should be an option. I want you to have access to affordable, time-efficient and effective Pilates workouts because I believe that moms deserve to feel their best!
xo Amy
BASI Pilates - Mentor and Comprehensively Certified
BA Communications, UCLA
NASM Certified
Amy is a phenomenal Pilates instructor! She is extremely knowledgeable, kind, and understands how the body works inside and out. Her lessons are challenging in a way that best benefits you, emphasizing proper form and breath work. She always knows exactly what my body needs - incorporating different variations of exercises to keep me engaged and my body evolving! I always look forward to feeling taller and stronger after a session with Amy!
I’ve had the privilege of training with Amy since 2016 (when she was based in NYC). Without a doubt, she’s the best in the business. Her unparalleled expertise, personalized approach, and unwavering dedication have transformed my fitness journey. She makes each session a rewarding and fun experience. Additionally, her warm and personable demeanor creates an inclusive and comfortable environment for everyone. I can’t recommend Amy enough.
Amy is a fantastic instructor! She is knowledgeable about the body, intuitive and understanding, and provides a challenging but appropriate session. She always seems to know just what I need.
Amy’s warm personality and passion for her practice leads to personalized sessions. Her ability to design short, accessible, and effective workouts is remarkable!
moms deserve to feel their best
