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amy cardin pilates
NAPTIME PILATES

ACP offers affordable, time-efficient and effective Pilates workouts at home. Moms deserve to feel their best!

programs

Program are designed with specific goals in mind. Workouts are programmed to fit busy schedules.

on demand

New workouts + a recommended schedule posted weekly. Workout with me in real-time!

membership

Your first 7 days are FREE!
Signing up guarantees access to programs + the on demand library.

about acp

why acp?

Take the guesswork out of doing Pilates at home. Let me do the programming. All you have to do is show up and workout with me.

My background

My Pilates journey began at the age of twelve during my pre-professional ballet training. I dreamt of being a prima ballerina but a career-ending injury changed my path. In my recovery I continued to study Pilates. I found it to be a therapeutic and healing practice. I went on to receive my Bachelors Degree from the University of California Los Angeles. From there I worked in Hollywood and New York City before realizing I wasn’t built to sit behind a desk. My professional calling was Pilates. I studied with Body Arts and Science International to complete my certification. 

GET STARTED TODAY

welcome

As a busy mom of two, I’ve learned that an effective workout doesn’t have to be an hour or longer. We all know that motherhood can leave little time for anything else. So, I’ve created workouts that can fit during that time of day that we, as moms, often long for -- naptime.

At the end of the day, I think Pilates should be available to all busy moms. It should be affordable, time-efficient and effective. I believe moms deserve to feel their best!

xo Amy
BASI Pilates - Mentor and Comprehensively Certified
BA Communications, UCLA
NASM Certified

Amy is a phenomenal Pilates instructor! She is extremely knowledgeable, kind, and understands how the body works inside and out. Her lessons are challenging in a way that best benefits you, emphasizing proper form and breath work. She always knows exactly what my body needs - incorporating different variations of exercises to keep me engaged and my body evolving! I always look forward to feeling taller and stronger after a session with Amy!

Kara

I’ve had the privilege of training with Amy since 2016 (when she was based in NYC). Without a doubt, she’s the best in the business. Her unparalleled expertise, personalized approach, and unwavering dedication have transformed my fitness journey. She makes each session a rewarding and fun experience. Additionally, her warm and personable demeanor creates an inclusive and comfortable environment for everyone. I can’t recommend Amy enough.

Lana

Amy is a fantastic instructor! She is knowledgeable about the body, intuitive and understanding, and provides a challenging but appropriate session. She always seems to know just what I need.

Lizanne

Amy’s warm personality and passion for her practice leads to personalized sessions. Her ability to design short, accessible, and effective workouts is remarkable!

Danielle

moms deserve to feel their best